The Love & Light Ashram

Authenticity FIRST.


Due to COVID-19 we have been offering virtual online classes.

Welcome to the Love and Light Ashram. We are happy to provide a safe space to offer small intimate groups or private classes for yoga, meditations, sound healing therapy and a variety of workshops.

A perfect opportunity for you to go at your own pace in a small class and avoid an overwhelmed setting, or attend a workshop to build your character and bring awareness to your well-being. 

Weekly Class Schedule

As of May 19th 2021 All the mandates will be lifted. We have some classes and workshops coming up in the near future! Keep a lookout


To Kick off our mask-less classes, we are offering a Power Flow Yoga 8 week series with Lee.

6-7pm on Tuesday nights starting may 25th (ends July 13th)


Sign up here 

Gain access all month long for these classes and more for $75.00.

Renewals for online monthly subscriptions are $50.00

Try out a single class for $5.00 before committing or if you just want to drop in.

Screen Shot 2020-05-24 at 12.26.40
Screen Shot 2020-05-24 at 12.26.55

In Studio Class Card Rates

   (all classes are reservation only, no drop ins at this time)

One Single Reservation: $25.00

3 Classes: $60.00

6 Classes: $108.00

12 Classes: $180.00

Class cards must be used 3 months after purchase date.

The Ashram Experience

(must be used month of purchase) This trial package lets you experience: 

2 Yoga Classes, 1 Moon Ritual or Meditation Class and 1 Stretch Class



Please be aware that instructors are subject to change. Be sure to check the online schedule for any changes to specific dates or added classes. Daily class updates and changes are added to our designated instagram for the love and light ashram room: @loveandlightashram

- As we build the schedule, we would love honest feedback about the classes being taught as well as schedule suggestions. Please help us understand what classes you are looking for by answering a brief survey while you come visit us.

Monthly Workshops

(all dates T.B.D due to COVID)

Full moon ceremonies are great to release and reflect on your intentions you set at the beginning of the month. Crystal gridding, moon energy, sacred geometry, manifestation and other rituals are discussed during this workshop. $40.00 (comes with a ritual kit)

(class card credit accepted- two class card credits. One class card credit if you don't wish to take the ritual kit)

7:30pm Thursday, July 30, 2020 | 7:30pm Thursday, September 3, 2020 

7:30pm Thursday, October 1, 2020 | 7:30pm Thursday, October 29, 2020

12:00pm Saturday, November 28, 2020 | 7:30pm Tuesday, December 29, 2020


New Moon Ritual with Jussie

7:30pm Thursday, June 18, 2020 | 7:30pm Thursday, July 16, 2020

7:30pm Wednesday, August 19, 2020 | 7:30pm Thursday, September 17, 2020

7:30pm Thursday, October 15, 2020 | 12:00pm Saturday, November 14, 2020

7:30pm Thursday, December 10, 2020

Reiki Share with Jussie

A Reiki Share is where reiki practitioners have the ability to channel their craft. Those participating must have a level 1 or higher reiki certification.

$15.00 ($10.00 will be donated to selected community charity at the end of the month)

(class card credit not accepted)

 7:30pm Thursday, July 9, 2020 | 7:30pm Thursday, August 6, 2020

7:30pm Thursday, September 10, 2020 | 7:30pm Thursday, October 8, 2020 7:30pm Thursday, November 5, 2020 | 7:30pm Thursday, December 17, 2020


Mindfulness & Meditation Workshops

(all dates T.B.D Due to COVID)

Sound and Essence Meditation with John and David

Come Join John Odlum and David Ascenza for a treat to all the senses combining pure medicinal essential oils and musical bliss throughout a guided meditation. Medicinal-grade essences carry the sacred message of the Plant and Tree kingdoms. The combination of scent, energy and consciousness of these pure essential oils is a great aid in helping us remember our interconnectedness with all of Nature. Combine this with the power of sound. Pre-Payment required for class online or at the shop.

$35.00 (class card credit not accepted)

1:00pm Saturday, June 13, 2020


1:00pm Saturday, October 24, 2020


Family Meditation with Jussie

This is a great time to come with family of all ages to learn ways to practice mindfulness and bring peace to your home.
Adults: 15.00 ($5.00 will be donated to a selected community charity at the end of the month) Ages 7 and under: bring a canned good. All ages welcome to this meditation. 
(class card credit not accepted)

No Upcoming Dates Due To Covid 

Sustainable Living Workshops & Events

(all dates T.B.D Due to COVID)

Kick the Clutter Workshop: Tips and tricks to get organized, increase happiness, and reduce stress-

with Lauren Hass 

Amethyst Beauty Lounge is proud to present Residential Decluttering and Organizing Expert Lauren Hass for an interactive session on decluttering and organizing. During this presentation, participants will learn about the causes of clutter accumulation and how your stuff is affecting your productivity, mood and stress levels. Participants will leave with actionable tips on how to get started decreasing clutter and becoming more organized.  Bring your questions, your conundrums, even photos of your clutter so that Lauren can get you started on the path to organization and happiness in your home!

*Get started by bringing an item from your home to donate.


Logo with website.png

Seasonal Clothing Swaps

Are you looking to upcycle your current wardrobe and change it up? Join us for our winter clothing swap. Bring clothing you no longer wear for a possible trade of what you might! This is a fun way to up-cycle some items you no longer wear and learn about some other mindful choices when it comes to shopping for your wardrobe. If you don't end up trading by the end of the evening, feel free to leave items behind to be donated to those that need it.

Learn how to become more environmentally concious, starting in your closet.

5:00pm-8:00pm Friday June 19th

(due to covid, might be canceled/rescheduled

5:00pm-8:00pm Friday September 25th

5:00pm-8:00pm Friday December 18th


What is Yoga? Yoga classes break into two categories: Hatha and Raja.  Each works on an 80/20 ratio of physical to non-physical; Hatha classes being mostly physical and Raja classes being mostly non-physical.  “Physical” is moving and/or stretching and conscious breathing. Non-physical is mindfulness, conscious breathing and general philosophy. The goal of both is personal mastery and reconnecting to Divinity, therefore all classes acknowledge spirituality and the Divine as present and necessary for spiritual growth.


Class Descriptions:

Stretch, Tone & Roll Out:

Strength, flexibility and mobility should all work together as a team. This class is structured to help you with all three. The class will help those wanting to gain or maintain their flexibility using both active and passive stretching techniques. It will help you focus on strengthening the core stabilizing muscles which will help you prevent injury and lastly you will be guided through the utilization of foam rollers which enhances you mobility by smoothing out facia, relieving any joint and muscle tightness you may be experiencing. All levels are welcomed.


                              Ashram Etiquette

- Due to the class sizes, we highly recommend booking in advance to avoid arriving to a fully booked class.


- Class is based on first come, first serve. In the event of a fully booked class, a walk-in can wait for all pre-booked reservations to sign in. If a pre-booked student does not check in 5 minutes to the start of class, that space will become available to the walk-in student.



- To avoid disruption to teachers and student, the doors will close 2 minutes prior to the start of class, to allow students and teacher to focus for class.

- Our facility is a shoe and phone free facility. We use whisper tones as much as we can.

- personal storage space is limited. Please bring only what you might need for class. There are no public showers, however there is a public bathroom that is available to students before or after class.

- Students will have to sign a general waiver as well as company policy at their first visit.

Please be mindful that some classes on the schedule do not accept drop ins or have a higher drop in rate.

Screen Shot 2021-05-16 at 4.44.44 PM.png